Course curriculum

  • 1

    Chapter 1. Getting Started: The Mojo Dojo - What it is, how it works and how to get the best out of it.

    • First up, what is Mojo. Here's how I define it.

    • Welcome to the platform from Si (It's now called the Mojo Dojo, not the Goal Gym;)

    • The Focus of the Mojo Dojo

    • The 4 Building Blocks of the Mojo Dojo. NB: it's 9 months, not 12 weeks!

    • Mojo Dojo Outcomes (Audio & Transcript)

    • A little more about me, your coach, guide and teacher...

    • Being Yourself

    • Here's to the Crazy Ones - Fantastic Video

    • A word from me about your Courageous, Extraordinary and Outrageous (CEO) Goal and Ultimate Outcome from the Course

    • An Example of an Ultimate Outcome/ CEO Goal Playing Itself Out - San Video

    • What's your Ultimate Outcome or CEO (Courageous, Extraordinary and Outrageous) for the course?

    • 4 Empowering Agreements to Make with your Yourself to ensure a fantastic course.

    • 7 Guidelines for an Extraordinary Journey - Video and Text Below.

    • Please tell me a bit more about yourself...

    • Support: What it is and why it matters...(Audio

    • No Man is an Island - Transcript and Video - 90 Seconds.

    • TED Talk - A short talk on how to ask for Help. Video - 12 mins.

    • You and Support - A Short Questionnaire

    • How to ask for Support in achieving your CEO Goal - Audio 90 Seconds

    • The mechanics of ASK-ing for support

    • A Personal Story about Support - Audio and Transcript - 2 minute read and listen

    • 4 Ways to Respond to a Request

    • Assignment - Having Fun with Making Requests

    • Self-reflection Questionnaire Chapter 1 of Mojo Dojo - 2 mins

    • Mojo Dojo Chapter 1 Feedback - Please rate it

  • 2

    Chapter 2. Begin with the end in Mind: Purpose, Vision, Mission, Goals, Outcomes, Strategy and Tactics

    • Outcome and purpose of the 'Begin with the end in Mind' module

    • Quick quiz on this shorter video

    • Questionnaire - Rate yourself between 1-10 (1 low, 10 high): I am clear, inspired and lit up about my vision

    • An ancient story to illustrate the power of a vision

    • A demonstration of just how powerful a 'vision' or 'future' is

    • Your vision should be crazy

    • A knock-out vision

    • Now, your vision...

    • Here's my vision....

    • The Donkey in the Derby...

    • Your values - questionnaire

    • Now, let's talk about values

    • Purpose - What it is and how it works

    • Talk on the essence of purpose - 'Start With Why,' by Simon Sinek...

    • Ikigai - Finding your purpose.

    • Your Ikigai Assignment

    • Your mission (should you choose to accept it)

    • Let's talk about objectives (and how I bicycled 13,000km's)

    • Okay, next up is strategy (you're going to love how short this!)

    • Tactics...

    • Questionnaire - Your Tactical Ideas

    • The Glue that Sticks it all together - Action.

    • A note on what happens when you get stuck...

    • Module Self-Reflection Quesionnaire (Keep it short!)

    • Mojo Dojo Chapter 2 Feedback - Please rate it.

  • 3

    Chapter 3. Mojo - What it is, how it works and how to find, keep or regain it.

    • What does Gloomy Look like?

    • Survey: Why does it so often feel gloomy, or even desperate, when important metrics indicate otherwise?

    • What's the answer?

    • Podcast: The Origin of Wrongness in the World (71 Minutes.)

    • Survey: What are your thoughts and reflections from Einstein's piece?

    • Talk: A Multidisciplinary Approach to Thinking (Don't be deterred by the boring title!)

    • Survey: What ideas do you have as a result of listening or watching Kaufman's talk?

    • Survey: Self-Reflection Quesionnaire (Keep it short!)

    • Mojo Dojo Chapter 3 Feedback - Please rate it

  • 4

    Chapter 4. Being your Word: The Source of our Power and Integrity.

    • Responsibility - The Ultimate Freedom

    • Profound Personal Integrity - Maliwada School of Human Development

    • Magazine Interview - Integrity - without it nothing else works

    • The 5 Levels of Integrity - Simon Ekin

    • Mojo Dojo Chapter 4 Feedback - Please rate it.

  • 5

    Chapter 5. Be-Do-Have: The Human Continuum.

    • Module Outcome

    • The BE-DO-HAVE Continuum - 2 Page Read

    • Video - Being Brilliant Every Day - Dr Alan Watkins, TED talk - Parts 1 and 2

    • Jonny Wilkinson interview on Engagement (Jonny goes full Yoda!)

    • Mojo Dojo Chapter 5 Feedback - Please rate it.

  • 6

    Chapter 6. Who am I? The Creation of Identity.

    • Lesson - The Creation of Identity

    • Mojo Dojo Chapter 6 Feedback - Please rate it.

  • 7

    Chapter 7. Feedback: The Breakfast of Champions.

    • Interview questions - What works, doesn't work and What could I do better?

    • Mojo Dojo Chapter 7 Feedback - Please rate it.

  • 8

    Chapter 8. Being Organised

    • Forget big change - start with a tiny habit. TED talk by BJ Fogg.

    • The $25,000 Idea: An incredibly Simple and Powerful Prioritisation and Time-Managment Tool.

    • The Eisenhower - or How to Prioritise - Matrix

  • 9

    Chapter 9. The Present Moment is all there is. How to be here and now.

    • Interview questions - What works and doesn't work

    • Module - The Creation of Identity

    • A 'Freakishly accurate' Personality Test to get a Description of your Yourself.

  • 10

    Chapter 10. Courage and Leadership : The Most Important Virtue

    • The-Power-of-Words-Fernando-Flores-Fast-Company-2002

    • What is Leadership? David Marquet - Former Commander of Nuclear Submarine and author of, Turn The Ship Around!

    • Video - How to start a movement

    • The Truth and Transformation Process

  • 11

    Chapter 14. Culture and Diversity.

    • Short video: Women Apologising to Men

    • Article on White Fragility

  • 12

    Chapter 15. Interpersonal Communication

    • Module - The Courageous Communication Process

  • 13

    Chapter 18. Review.

    • Congratulations, you've made it!

  • 14

    Personal Communication

    • What's your Goal for this part of the Course?

    • That's your goal. Now, what's your 'reality' in this part of the course?'

    • Video - The Counter-intuitive way to get your message accross effectively (clue: stop waffling!)

  • 15

    Group Communication including Public Speaking

    • Ernesto Sirolli: Want to help someone? Shut up and listen!

    • How to sound smart in your TEDx Talk | Will Stephen | TEDxNewYork

  • 16

    Leadership

    • What is Leadership? David Marquet - Former Commander of Nuclear Submarine and author of, Turn The Ship Around!

  • 17

    Equality and Inequality

    • A story of Privilege

  • 18

    Miscellaneous Library

    • Peter Kaufman - A Talk on The Multidisciplinary Approach to Thinking

    • The Flinch

    • 50-Coffees

    • Thinking Session at a Glance

    • Great Coaching/ Therapy Tip by Bob Newhart!

    • The Shadow Self - How to embrace your inner darkness

    • Video: Why I train grandmothers to treat depression.

    • The Three Laws of Performance - Book summary

    • The Power of Yet and Mindset - Carol Dweck TED Talk.

    • ​The Pomodoro Technique - Beat procrastination​​​

  • 19

    The Courageous Public Speaking Course

    • Welcome, Promise and Guarantee of this Course

    • My Promise, Outcome and Guarantee - Graphic

    • Why the Course Exists, How it Works and How to get the Best out of it.

    • Terms and Conditions

    • Just What does Authentic, Courageous and Communication mean exactly?

    • Definition - Authenticity

    • Definition - Courageous

    • Definition - Communication

    • Please write down your brief answers to the quiz, below.

    • Right, let's now move onto module 1: Personal Communication...